Chicken and Broccoli

Healthy Recipes by Fit Republic

Posted: Nov 27, 2018 1:27 PM

Ingredients

5-6 oz of chicken

2 cups of rice

2 cups of broccoli

Directions

preheat oven to 430 degrees

oil broccoli and chicken with salt and pepper.

cook chicken for 30-45 minutes and brocolli for 15 minutes

Cook rice snd combine all ingredients together

Article Comments

Saint Joseph
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Monday saw temperatures climb into the 90s once again and that trend will continue for at least one more day before cooler air moves in by this weekend. Tonight, expect a mild and humid night but we will stay dry. Skies will be partly cloudy with lows in the upper 60s and lower 70s.
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