Fit Republic puts Twist on Salmon Dinner

JR Roberson from Fit Republic shows a different way on how to cook a healthy salmon and broccoli meal.

Posted: Nov 15, 2017 3:06 PM

- teaspoon of honey
- soy sauce 
- lime juice
- mint garlic 
- hot sauce
- red pepper flakes
- parsley
- broccoli
-chicken broth
-whipping cream

Lather the ingriendents on the salmon and wrap the fish in aluminum foil. Let cook for approximately 2 minutes on the grill, on the stove or in the oven at about 400 degrees. 

Place broccoli and garlic in a skillet, soak with chicken broth then drain. Mix ingredients with whipping cream and cheese. 

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