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Summer Vegetable Salad

Dietitian Sheri Craddock HyVee

Posted: Aug 15, 2018 1:08 PM

SUMMER VEGETABLE SALAD
Makes 6 servings, ½ cup each

All you need:
½ cup chopped red onion
1 medium cucumber, sliced, quartered
2 medium tomatoes cut into wedges
3 tablespoons Hendrickson's Sweet Vinegar and Olive Oil dressing
1 tablespoon chopped cilantro

All you do:
1.Combine onion, cucumber and tomato in a medium bowl. Stir in dressing and set aside for 10 minutes.
2.Sprinkle with cilantro just before serving.

Nutrition Facts per serving: 40 calories, 0 g fat, 0 g saturated fat, 0 g trans fat, 0 mg cholesterol, 140 mg sodium, 9 g carbohydrates, 1 g dietary fiber, 7 g sugar, 1 g protein. Daily Values: 8% vitamin A, 15% vitamin C, 2% calcium, 2% iron.

Saint Joseph
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Hi: 91° Lo: 69°
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Maryville
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Savannah
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Fairfax
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A very weak cold front has moved through Wednesday night and will continue to give us the chance for showers and thunderstorms across the area once again on Thursday night and Friday morning. Temperatures will remain in the low 90s through Saturday.
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