Skip to Content

Month: August 2026

What are probiotics? A beginner's guide to gut health

What are probiotics? A beginner's guide to gut health

  The human gastrointestinal tract houses trillions and trillions of microbial cells—not millions, not billions, trillions. It’s also home to several different kinds of microorganisms, from bacteria and viruses to fungi, archaea, and protozoa. In other words, there’s a lot going on—and a delicate equilibrium to maintain. Keeping that balance isn’t quite as simple as

Continue Reading
14 workout supplements that work

14 workout supplements that work

  They don’t call it a workout for nothing. Whether you’re lifting weights, training for a 5K or wearing a weighted vest during your power walks, physical activity is challenging, especially as you get older. But you don’t have to go at it alone: fitness supplements can promote muscle growth and comfort and keep that

Continue Reading
When insurance payments rival the mortgage: Inside the 2026 homeowners insurance squeeze

When insurance payments rival the mortgage: Inside the 2026 homeowners insurance squeeze

  Homeownership seems to promise stability, with predictable monthly mortgage payments and protected assets. But in recent years, insurance changes — including withdrawals from high-risk states, policy nonrenewals, and premium spikes — have put many households on shakier ground. To learn more about how policyholders are handling this financial pressure, SoFi surveyed 520 homeowners around

Continue Reading
What the data does and doesn't reveal about rideshare crashes

What the data does and doesn't reveal about rideshare crashes

  As ride-hailing regained momentum after the sharp slowdown in travel during the pandemic, city officials and transportation researchers have been left with a basic question that remains surprisingly hard to answer: Are rideshare-related crashes rising? While no comprehensive national data set currently exists, public reports and academic studies still offer insight into rideshare activity

Continue Reading